Everything happen in life are incidents, but do we really consider them as incidents? The answer is "No".
What is an incident? It's something happen and as the way it happen it finishes. If we think about everything happen to us in our lives, they are too incidents. whether they are good or bad, happy or sad they will over. but rather than letting them over, what we do is keep them alive in our minds. Specially when the situation is bad or sad we think about it again and again and worrying. The happiness goes away from us.
current moment is a present, that's why it's called as present. So accept that present. Live the current moment. It can be either good or bad. but remember it's also another incident and it will over.
